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Potato, Corn, And Kale Soup

Community Member
Total Time

45 minutes

45 min

Prep Time

15 minutes

15 min

Cook Time

30 minutes

30 min

This recipe was submitted by a Tasty Community Member, and hasn’t been tested by the Tasty recipe team.Submit your own recipe here!
Potato, Corn, And Kale Soup
Total Time

45 minutes

45 min

Prep Time

15 minutes

15 min

Cook Time

30 minutes

30 min

This recipe was submitted by a Tasty Community Member, and hasn’t been tested by the Tasty recipe team.Submit your own recipe here!
Potato, Corn, And Kale Soup

Ingredients

for 6 servings

  • 4 medium potatoes, diced into small cubes
  • 3 medium carrots
  • 2 stalks celery
  • 1 medium onion
  • 1 tablespoon olive oil
  • 12 oz yellow corn (340 g)
  • 1 chicken breast, thinly sliced
  • 1 bunch kale
  • 2 teaspoons dried basil
  • 2 teaspoons garlic
  • 1 teaspoon rosemary
  • 1 teaspoon black pepper
  • 8 cups chicken stock (1.9 L), or vegetable stock

Nutrition Info

  • Calories 288
  • Fat 6g
  • Carbs 52g
  • Fiber 6g
  • Sugar 13g
  • Protein 20g

Estimated values based on one serving size.

Preparation

  1. Dice potatoes, carrots, celery, and onion and add to a large pot. To this, add olive oil and sauté, adding small amounts of stock if necessary.
  2. Add spices and the remainder of stock and bring to a boil.
  3. Boil for about 20 minutes, and reduce to a simmer, adding additional water if necessary,
  4. Once potatoes become soft, add chicken and corn. Continue to simmer until the chicken is fully cooked.
  5. About five minutes before serving, stir in kale and allow to soften.
  6. Serve while hot. (Balsamic vinegar recommended).
  7. Enjoy!
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