Honey-Ginger-Turmeric Cough Drops
Honey-ginger-turmeric cough drops are a soothing, natural remedy made with honey, lemon, ginger, and turmeric — plus a pinch of black pepper to boost benefits. These homemade cough drops are shelf-stable, naturally sweet, and easy to keep on hand for cold season comfort. They’re a simple DIY wellness recipe you can make at home. Follow Ronica on Instagram @mymanabites for more recipe inspo!
Tasty Team
Total Time
55 minutes
55 min
Prep Time
10 minutes
10 min
Cook Time
15 minutes
15 min
Total Time
55 minutes
55 min
Prep Time
10 minutes
10 min
Cook Time
15 minutes
15 min
Ingredients
for 35 drops
- 1 cup honey (raw if possible)
- 2 tablespoons freshly squeezed lemon juice
- 1 tablespoon freshly grated ginger (or 1 teaspoon ground ginger)
- ½ teaspoon ground turmeric
- Pinch of black pepper
- 2 tablespoons powdered sugar or cornstarch
Nutrition Info
- Calories 22
- Fat 0g
- Carbs 6g
- Fiber 0g
- Sugar 6g
- Protein 0g
Estimated values based on one serving size.
Preparation
- Place a silicone candy mold (any shape) on a large baking sheet. Alternatively, if you don’t have molds, fill a shallow baking sheet with cornstarch. Set aside.
- Stir together the honey, lemon juice, ginger, turmeric, and black pepper in a small, heavy-bottomed saucepan. Place a candy thermometer in the saucepan. Cook the mixture over medium-low heat, stirring occasionally, until the mixture reaches 300°F (hard-crack stage), about 15 minutes. Watch closely to avoid scorching.
- Immediately remove the pan from heat. Working quickly, spoon the hot mixture into the candy molds. Alternatively, if you’re not using molds, press the back of a tablespoon into the cornstarch in the baking sheet to create small wells. Spoon the hot mixture into each indentation to form drops. Let them set completely before dusting off any excess cornstarch.
- Let the cough drops cool at room temperature until hardened, about 30 minutes.
- Dust the hardened drops with the powdered sugar or cornstarch to prevent sticking. Store individually wrapped in an airtight container at room temperature for up to 2 months.
- Enjoy!
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