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MealBreakfastKosherTree nutsDairySweet BreakfastsDietaryHigh-FiberUnder 1 HourUnder 45 MinutesUnder 15 MinutesPescatarianMicrowaveBrunchUnder 30 MinutesEasy5 Ingredients or LessVegetarianHealthyGluten-FreeDairy-Free

Good Morning Oats

Neha Arora
Community Member
Total Time

7 minutes

7 min

Prep Time

5 minutes

5 min

Cook Time

2 minutes

2 min

This recipe was submitted by a Tasty Community Member, and hasn’t been tested by the Tasty recipe team.Submit your own recipe here!
Good Morning Oats
Total Time

7 minutes

7 min

Prep Time

5 minutes

5 min

Cook Time

2 minutes

2 min

This recipe was submitted by a Tasty Community Member, and hasn’t been tested by the Tasty recipe team.Submit your own recipe here!
Good Morning Oats

Ingredients

for 1 serving

  • 1 banana
  • 1 ½ tablespoons sunflower seeds
  • 2 tablespoons fresh cranberries
  • 1 packet honey instant oatmeal
  • ½ cup milk (120 mL)

Nutrition Info

  • Calories 516
  • Fat 11g
  • Carbs 92g
  • Fiber 12g
  • Sugar 26g
  • Protein 15g

Estimated values based on one serving size.

Preparation

  1. Empty oatmeal packet into a bowl with ½ cup of your preferred milk. If not milk, then add water.
  2. Cook on high in the microwave for 90 secs. Make sure to stir halfway and add more milk if desired.
  3. Stir and add the banana, sunflower seeds and cranberries.
  4. Serve.
  5. Love this recipe? Download the Tasty app to save it and discover others like it.

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