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DietaryPescatarianSeafoodFishAsianUnder 45 MinutesOne-Pot or PanStove TopSummerKid-FriendlyDinnerUnder 30 MinutesEasyDairy-FreeComfort FoodThaiSeafood

Coconut Lemon Cod

This coconut lemon cod is a light, flavorful fish dish simmered in a creamy coconut milk sauce with fresh lemon, garlic, and ginger. Tender cod fillets soak up citrusy, aromatic flavors balanced with a touch of honey for natural sweetness. Red Thai chiles add a subtle heat that pairs beautifully with the silky sauce. Ready in just 30 minutes, this one-pan recipe is perfect served over rice or vegetables for an easy, refreshing weeknight dinner. Visit groovyfoodiess.com for more of Sarah's recipes!

Sarah Banh
Tasty Team
Total Time

30 minutes

30 min

Prep Time

5 minutes

5 min

Cook Time

25 minutes

25 min

Coconut Lemon Cod
Total Time

30 minutes

30 min

Prep Time

5 minutes

5 min

Cook Time

25 minutes

25 min

Ingredients

for 4 servings

  • 2 lemons, divided
  • 1 lb boneless, skinless cod (3 to 4 fillets)
  • kosher salt, to taste
  • black pepper, to taste
  • 8 garlic cloves
  • 2 fresh red thai chiles
  • 1 (2-inch) piece fresh peeled ginger
  • 1 tablespoon olive oil
  • 1 cup full-fat coconut milk
  • 1 tablespoon honey
  • 1 tablespoon fresh dill
  • Cooked jasmine rice or steamed vegetable, for serving

Nutrition Info

  • Calories 233
  • Fat 12g
  • Carbs 10g
  • Fiber 1g
  • Sugar 7g
  • Protein 22g

Estimated values based on one serving size.

Preparation

  1. Cut 1 of the lemons into 6 round slices; set aside. Grate the zest from the remaining lemon, and set aside. Squeeze the juice from one-half of the zested lemon, and set aside.
  2. Pat the cod fillets dry. Season both sides with salt and pepper. Set aside.
  3. Place the garlic, chiles, and ginger in a mortar. Smash with the pestle or a heavy spoon until the mixture is in uniform chunky pieces.
  4. Heat the oil in a large skillet over medium-high heat. Add the garlic mixture, and cook, stirring often, until fragrant, 1–2 minutes.
  5. Top the mixture in the skillet evenly with the lemon slices, then with the cod. Add the coconut milk, honey, and reserved lemon zest and lemon juice. Stir and bring to a gentle simmer over medium heat. Spoon the coconut milk mixture over the fish, and cover the skillet. Simmer for 6–8 minutes, until the fish flakes easily with a fork.
  6. Taste the sauce, and adjust the lemon juice or salt if needed. Sprinkle with the dill, and serve hot over rice or steamed greens.
  7. Enjoy!
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