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26 "Lazy Meals" People Swear By When They Simply Can't Be Bothered To Cook

These reader-approved “lazy meals” come together faster than you can scroll through a delivery app.

Some nights, the stove looks like a stranger, and the fridge is just a light you stare at. When that “absolutely not cooking” mood hits, these are the quick fixes our community reaches for — meals built from freezer MVPs, one-pan miracles, and the kind of flavor shortcuts that make clean-up the hardest step.

Man in a kitchen looking inside an open fridge with a puzzled expression

Here are the "lazy meals" folks shared over on Instagram.

1. "White rice seasoned with chilli oil and soy sauce, with a couple of eggs fried in butter on top."

Omelette with vegetables served over white rice in an orange container

2. "Air-fried salmon, sliced avocado, cream cheese, leftover rice (if there's any), and seaweed sheets. Cook your salmon while slicing avocado, cream cheese, heating rice, and making a drink."

ashyyyyya, Instagram

3. "BBQ meatballs: one bag of frozen meatballs, grape jelly, BBQ sauce (the whole bottle), a cup of water or broth if I have it, garlic, and chili garlic paste. Ignore it in the Crockpot for an hour or two, then top with sesame seeds and green onion if you're feeling fancy. Serve with rice."

Meatballs in sauce with a spoon, suggesting a freshly cooked dish ready to serve

4. "Boil frozen wontons, add Lao Gan Ma Chili Oil (straight from fridge), soy sauce, and garlic powder. No cutting, no frying."

sashimieee, Instagram

5. "A can of chili with cheese on top, fruit, and chocolate milk. All bases covered."

A bowl of chili topped with shredded cheddar cheese, beans, and ground meat

6. "My take on spam and rice. I’ll use mini hot dogs instead with egg, avocado, and carrots."

inthekitchenwithbree, Instagram

7. "Marinated tofu cubes with the Momofuku noodles or Stovetop popcorn with olive oil and pink salt."

Cubes of marinated tofu garnished with sesame seeds and cilantro on a square white plate

8. "Spicy nuggets with mac 'n' cheese. If I have any, I’ll throw in plain yogurt for extra protein."

kaysiebu_gs, Instagram

9. "Ramen. Throw an egg in there for protein and some green onions (extra if you’re an onion freak like me) for some razzle dazzle, and you'll have yourself a whole ass meal. Oh, and you can’t forget some chili crunch oil."

Bowl of ramen with sliced boiled eggs, parsley, chopsticks, and a flavorful broth

10. "Air fryer bean burrito and single guac pack. Sour cream, cheese, and queso fresco or cojita on top, if I have them."

sarahdeboyce, Instagram

11. "Lazy Hamburger Helper. Brown some ground beef and put it in mac 'n' cheese with extra cheese. Add peas on the side. My family loves it."

A bowl of macaroni mixed with peas and ground beef, served with sliced tomatoes and toasted bread on the side

12. "Impossible nuggets tossed in buffalo sauce on a bun with pickles and a side of tater tots."

_seemingly_ranch_, Instagram

13. "Poor man's egg drop soup: just chicken broth and whisked eggs. Might throw some noodles, green onions, or soy sauce in."

A bowl of egg drop soup garnished with herbs, surrounded by fresh vegetables and eggs on a cloth

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Phone displaying a recipe app with step-by-step cooking instructions and text promoting over 7,500 recipes available on the Tasty app without a subscription

14. "Occasionally, rotisserie chicken from the market and freshly grilled asparagus. I just discovered this meal. My go-to used to be chicken teriyaki and white rice."

shyannefineart, Instagram

15. "Molletes. Go down to Mi Tienda, get 10 mini bolillos for $1, Isadora refried beans, and Asadero cheese. Cut the bolillo in half lengthwise, spread some beans, slice some cheese, and place it on top. Throw that in the air fryer until the cheese is melted and slightly crispy. Eat with like a whole avocado and you're GOLDEN."

Two bread slices topped with refried beans, melted cheese, and salsa on a white plate, accompanied by a small bowl of salsa

16. "Hidden Valley Ranch seasoning mixed in with cottage cheese and dip whatever chip or cracker I have in it."

tawwri, Instagram

17. "Egg anything: sandwich, scrambled, boiled, omelette, etc."

A white bowl containing six brown eggs

18. "Airfry salmon with jarred minced garlic, butter, salt, and pepper, then pair it with microwaved rice."

_selah.praise, Instagram

19. "Spam marinated (can be hours ahead or 10 minutes) in soy, garlic, ginger, honey, vinegar, Worcestershire sauce, ketchup, or anything like that I have on hand. Serve with rice, a fried egg, and Sriracha on top."

Two pieces of Spam musubi with rice, egg, and seaweed, topped with sesame seeds on a white plate

20. "Lazy enchiladas: a box of frozen taquitos and a can of enchilada sauce. Top with cheese and bake in the oven."

bianconelori, Instagram

21. "Party pies, chips, and a cucumber! Freezer food stash is a must if you have kids!"

Four small, homemade pies on a floral plate next to a decorative mug and scattered gems on a textured surface

22. "Instant rice, crack a raw egg in, season with soy sauce and sesame oil, and mix. Top with kimchi and jarred bamboo shoots."

greenlaundry, Instagram

23. "Peanut butter and banana sandwich."

Chocolate milk carton beside a plate with a peanut butter and banana sandwich on whole-grain bread

24. "Sourdough baguette dipped in olive oil, balsamic vinegar, and sea salt. I’m lazy bougie!"

camthetraveler76, Instagram

25. "Tortilla chips with shredded cheddar melted on top in the microwave."

A plate of tortilla chips covered with melted cheese, resembling nachos, served on a white dish

26. "A giant bite of a block of Parmesan and an apple or banana."

heykarabiery, Instagram

That’s the current lazy-night playbook — no shame, no dishes, no problem. Got a five-minute masterpiece that saves your weeknights? Tell us in the comments or drop it into the anonymous form below. Your go-to could land in a future BuzzFeed Community post, which means you’ll be inspiring the next wave of dinner minimalists.

For more zero-effort meals, download the free Tasty app and search "easy" to find thousands of recipes — no subscription required.

Close-up of creamy fettuccine alfredo pasta garnished with herbs and black pepper